self-knowledge workshops
art, body and connection
Discover the power of the creative process to get to know yourself
Experiential workshops to reconnect with the body and creativity
Gencosmic’s self-knowledge workshops are experiential group experiences created to explore the body, emotions, and identity through body art.
Through creative exercises and the creation of molds, we promote self-acceptance, empathy, body diversity, and the rediscovery of oneself through play.
DIY group workshops: create with your own hands
Gencosmic’s DIY (Do It Yourself) group workshops offer the opportunity to actively participate in the creation of your own mold, transforming the artistic process into a collective and enriching experience.
The activities are adapted to different contexts and audiences: educational groups, cultural associations, feminist spaces or communities interested in exploring the relationship between art, body and consciousness.
Further informationGencosmic Workshops: Living Experiences of Art and Self-Knowledge
A space to connect with your body through play, free of taboos, to observe yourself and get closer to your own body through curiosity.
DEEP IMMERSION
Main workshop: Vulva workshop
A 4-hour experiential workshop where we explore the body through art, humor, and body awareness.
During the process, conversations open up about aesthetics, identity, pleasure, and genital diversity.
FLEXIBILITY
Adapted and collaborative workshops
Gencosmic workshops are designed in a personalized way, taking into account the needs of the group, the context and the space where they are held.
Each proposal is custom-built, taking care of the content and support for the group.
Benefits of self-awareness workshops
Gencosmic’s self-knowledge workshops are not just an artistic activity, but an experience of personal and collective growth.
Through body art and guided reflection, the participants:
They strengthen self-esteem and body acceptance.
They develop empathy, active listening, and group bonding.
They awaken creativity and new forms of expression.
They improve their emotional well-being and connection with the present.
They incorporate a more inclusive and respectful view towards all bodies.
Body art as a tool for transformation
In Gencosmic workshops, body art is the means to explore identity, emotions, and the perception of one’s own body.
Through contact with materials, conscious shaping, and observation, participants discover new ways of seeing, feeling, and understanding themselves.
Beyond the final result, what is important is the experience lived: the encounter with oneself, with the group and with the body inhabited from presence, freedom and respect.
Further informationLocations
Vaginas Libres
Collaborative workshops:
ENTRE VULVAS (BETWEEN VULVAS)
Evelyn Cano
Workshop in collaboration with
Evelyn, a psychologist specializing in women’s well-being.
Envulvate
Workshop in collaboration with
Eva Monro and the cacao ceremonies.
Vulvette
Workshop in collaboration with
Marta Carús and the care revolution.
Vulvarte
Workshop in collaboration with
Coral Coco, Magic and female sexuality.
ERASMUS+
Let’s find our power to act, workshop in collaboration with La Rapagada.
Vulvart
Workshop in collaboration with
Kinky Love Ibiza.
Do you want to organize a workshop in your city or center?
If you would like to organize a self-knowledge workshop with Gencosmic or receive more information, we would be happy to hear from you.
Tell us what you would like and we will send you a proposal tailored to your center, group or community.
Frequently asked questions about self-awareness workshops
Do I need to have prior artistic experience?
No. Our workshops are designed for everyone, regardless of their skill level or artistic knowledge. What’s important is a willingness to participate, create, and enjoy the process.
What materials are used during the workshops?
We work with safe, eco-friendly materials that are biocompatible with our skin. The entire process is guided to ensure a comfortable, creative, and safe experience.
How long does a self-awareness workshop last?
The duration varies between 3 and 4 hours, depending on the group and format. It includes a theoretical introduction, the creative process, and a final space for shared reflection.
Where can the workshops be held?
The workshops can be held in cultural centers, private spaces, or independent venues. All that’s required is a quiet place with good ventilation and access to running water.
How many people can participate?
We work with small groups, usually between 8 and 15 people, to offer close and personalized support.
